Carico blog

Having a good mattress is critical to getting a good night’s sleep. They can be firm or soft, depending on your preferences. When they start to wear out, you may notice sore muscles, restless sleep, or difficulty falling asleep. Our grounding mattress from Carico has many benefits that help you get the rest you need. […]

We spend a large portion of our lives sleeping, and getting good sleep contributes to our physical and mental health. Choose a grounding mattress to help improve sleep, avoid back or neck pain, and reduce stress. Carico designs health and wellness products, including mattresses, to help people live healthier lives. Here are a few features

Getting a good night’s sleep can boost your mental and physical well-being. A good mattress plays a significant role in getting restorative rest. At Carico, we’ve created a memory foam grounding mattress that helps your body relax and achieve deep, restful sleep. Here are some of the benefits of sleeping on a mattress with a

Sleep schedules vary for each individual and can be affected by health and non-health factors. Non-health factors include room temperature or using your phone right before bed. A mattress might also be the cause of reduced sleep. Our team at Carico created a grounding mattress to help individuals get a full night’s rest with different

Getting a good night’s sleep affects every aspect of your life. Being well-rested helps you work more efficiently, interact with others, and concentrate on your tasks. While some health conditions may interrupt sleep, you still have options. Carico’s grounding mattress is one way to feel refreshed in the morning. Here are seven ways to get

WHAT’S IN THE AIR? It’s now confirmed, we are breathing micro plastics! You have no doubt heard that micro plastics are everywhere. It’s really not surprising since everyday items like clothing, food packaging, cosmetics, car tires and even toothpaste shred tiny plastic particles which find their way into our bodies. Doctors have discovered plastic in

Do you ever feel just “homesick”? Like the food doesn’t taste the same, or just the opposite; as soon as you take a bite of a familiar dish your worries go away and you feel as happy as a kid eating their favorite dessert? This is common, because our stomach and memories are more connected

As we celebrate World Health Day, there’s no better time to embark on a journey towards a healthier lifestyle. Carico, believes in the power of wellness, and that’s why we’re thrilled to invite you to join Carico’s Juice Challenge beginning this Monday April 8th and finishing Sunday April 14th. Whether you’re a seasoned juicer or

In 2011, bottled water became the largest beverage category in the US. Bottled water’s total volume (15.7 gallons) surpassed carbonated beverages’ all-time peak. Retail sales are growing by 11.2%.  Every person in the US drinks about 47 gallons of bottled water per year. On average, a 20-ounce bottle of water costs approximately $1.50. When translating

You know exercise is good for you long-term, but do you know how much working out today will improve your performance tomorrow? We all know that exercise is good for you. Aside from the obvious benefits to physical health, research shows that working up a sweat reduces anxiety and depression, boosts cognitive performance, and even