Carico Blog
Improve Your Sleep, Improve Your Cardio
A group of researchers at Columbia University’s Mailman School of Public Health evaluated the American Heart Association’s recently expanded metric — which now includes sleep, …
How Old Is The Water We Drink?
Back in 2016, geologists from the University of Toronto announced they had discovered water at the bottom of an old mine in Canada that …
Does Beetroot juice help patients with heart failure?
A recent study shows that muscle power improves in patients with heart failure when they adopt a diet high in nitrates – found in abundance …
Does fruit juice protect against disease?
Consuming fruit and vegetable juices in liquid form (or blended concentrations) may reduce homocysteine levels and markers of oxidative stress, both of which are linked …
Juicing is an easy way to obtain a lot of nutrients
Many people don’t obtain enough nutrients from their diet alone. Nutrient levels in the foods we eat are also much lower than they used to …
Is juicing an important part of a cancer-fighting diet?
Juicing (the process of separating the juice from the pulp of fruits, vegetables and plant foods) is a great way to add more servings of …
Juicing for Glowing Skin
Using chemicals to treat your skin is common place. These creams and ointments aren’t cheap. If you’re looking for a healthy, natural alternative, simply incorporate …
Creative Ways To Use Your Leftover Juice Pulp
If the thought of throwing away your leftover juice pulp leaves you horrified, keep reading. Composting your “waste” is an obvious option, but we prefer …
Your Top 10 Juicing Questions Answered
We gathered the ten most common questions our customers ask us about juicing. Q. Can I make my juice ahead of time and store it …
Are Cold Press Juicers Better Than Centrifuged Juicers?
Fans of cold-pressed juices claim that they contain higher levels of antioxidants and bioactive compounds compared to normally centrifuged ones. But is that true? Researchers …