Carico Blog
Carico blog
Recovering From Sleep Deprivation Takes Longer Than Expected
A recent study investigated how quickly people can bounce back from sleep deprivation. Following 10 days of sleep deprivation and 1 week of recovery sleep, ...
Carico
October 16, 2023
Carico blog
Carico blog
Is Alkaline Water Really What It Claims To Be?
Wander down the bottled water aisle of a supermarket and you will see some products labeled as “alkaline.” Alkaline water producers make some outrageous claims ...
Carico
October 10, 2023
Carico blog
Carico blog
THE ULTIMATE GUIDE TO HYDRATION AND WHAT YOU REALLY SHOULD BE DRINKING
When it comes to getting hydrated, what is your go-to drink? Plain water, coffee, or milk? Sports or energy drinks? What we think we should ...
Carico
October 4, 2023
Carico blog
Carico blog
“Mineral-Enriched Bottled Water: Is It Worth the Hype?”
Now that bottled water has surpassed soda as the most popular drink, bottled water producers are looking for ways to increase the prices people will ...
Carico
September 25, 2023
Carico blog
Carico blog
Recent Study Revealed The Amazing Effecting Of Sleeping While Grounded
A recent study revealed the amazing effects of sleeping while grounded. The results were published in the magazine EH Earthing. Individuals participated in a month-long ...
Carico
August 2, 2023
Carico blog
Carico blog
Ionizers- Good For the Air; Good For Your Health
Did you know that ionizers have several potential benefits, including better air quality, reduced allergens, and improved respiratory health? They can even improve your mood. ...
Carico
August 2, 2023
Carico blog
Carico blog
What is Sleep Paralysis and Can a Quality Mattress Help?
Sleep paralysis is a very real phenomenon characterized by a temporary inability to move or speak while falling asleep or waking up. The number of ...
Carico
August 1, 2023
Carico blog
Carico blog
Can A Quality Mattress Help With Sleep Apnea?
Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions, known as apneas, occur when the muscles at the ...
Carico
August 1, 2023
Carico blog
Carico blog
Maternal Exposure To Air Pollution May Raise The Risk For Heart Defects In An Unborn Child
Maternal exposure to air pollution may raise the risk for heart defects in an unborn child. In fact, the risks start before pregnancy begins. https://www.heart.org/en/news/2023/02/14/moms-exposure-to-air-pollution-even-before-pregnancy-may-raise-babys-heart-defect-risk ...
Carico
August 1, 2023
Carico blog
Carico blog
How Much Sleep Do I Really Need?
The amount of sleep needed varies depending on age, individual factors, and lifestyle. The National Sleep Foundation provides general sleep duration recommendations based on age ...
Carico
August 1, 2023
Carico blog