Carico Blog

Recovering From Sleep Deprivation Takes Longer Than
Carico blog

Recovering From Sleep Deprivation Takes Longer Than Expected

A recent study investigated how quickly people can bounce back from sleep deprivation. Following 10 days of sleep deprivation and 1 week of recovery sleep, ...
Is Alkaline Water Really What It Claims To Be 1
Carico blog

Is Alkaline Water Really What It Claims To Be?

Wander down the bottled water aisle of a supermarket and you will see some products labeled as “alkaline.” Alkaline water producers make some outrageous claims ...
THE ULTIMATE GUIDE TO HYDRATION AND WHAT YOU REALLY SHOULD BE DRINKING
Carico blog

THE ULTIMATE GUIDE TO HYDRATION AND WHAT YOU REALLY SHOULD BE DRINKING

When it comes to getting hydrated, what is your go-to drink? Plain water, coffee, or milk? Sports or energy drinks? What we think we should ...
Mineral Enriched Bottled Water Is It Worth the Hype
Carico blog

“Mineral-Enriched Bottled Water: Is It Worth the Hype?”

Now that bottled water has surpassed soda as the most popular drink, bottled water producers are looking for ways to increase the prices people will ...
Platinum Mattress with inset layers
Carico blog

Recent Study Revealed The Amazing Effecting Of Sleeping While Grounded

A recent study revealed the amazing effects of sleeping while grounded.  The results were published in the magazine EH Earthing. Individuals participated in a month-long ...
Ionizers Good for the Air Good for Your Health
Carico blog

Ionizers- Good For the Air; Good For Your Health

Did you know that ionizers have several potential benefits, including better air quality, reduced allergens, and improved respiratory health? They can even improve your mood. ...
What is Sleep Paralysis and Can a Quality Mattress Help
Carico blog

What is Sleep Paralysis and Can a Quality Mattress Help?

Sleep paralysis is a very real phenomenon characterized by a temporary inability to move or speak while falling asleep or waking up. The number of ...
Can A Quality Mattress Help With Sleep Apnea
Carico blog

Can A Quality Mattress Help With Sleep Apnea?

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions, known as apneas, occur when the muscles at the ...
Maternal Exposure To Air Pollution May Raise The Risk For Heart Defects In An Unborn Child
Carico blog

Maternal Exposure To Air Pollution May Raise The Risk For Heart Defects In An Unborn Child

Maternal exposure to air pollution may raise the risk for heart defects in an unborn child. In fact, the risks start before pregnancy begins. https://www.heart.org/en/news/2023/02/14/moms-exposure-to-air-pollution-even-before-pregnancy-may-raise-babys-heart-defect-risk ...
How Much Sleep Do I Really Need
Carico blog

How Much Sleep Do I Really Need?

The amount of sleep needed varies depending on age, individual factors, and lifestyle. The National Sleep Foundation provides general sleep duration recommendations based on age ...