Having a good mattress is critical to getting a good night’s sleep. They can be firm or soft, depending on your preferences. When they start to wear out, you may notice sore muscles, restless sleep, or difficulty falling asleep. Our grounding mattress from Carico has many benefits that help you get the rest you need. Here are five signs that it’s time to replace your mattress:
1. Poor Sleep Quality
If you wake up more at night or feel sore or exhausted, it could be time for a new mattress. Worn spots in your mattress make those areas less comfortable, keeping you awake. You want to find a mattress that allows you to relax and get the needed rest. The Open Cell Memo-Temp Layer™ helps to release pressure points and increases blood circulation so you will rest easier.
2. Increased Allergies or Respiratory Issues
Dust mites, oils, sweat, and other allergens collect on your mattress, leading to respiratory issues. While cleaning the surface can help, it may be difficult to remove all the allergens. Finding a hypoallergenic mattress is an ideal way to improve your symptoms if you’re struggling with allergies or asthma. Our luxurious, exclusive fabric threads protect your mattress from deterioration due to mold or mildew. They also provide better airflow to breathe more efficiently throughout the night.
3. Age of the Mattress
Mattresses have a lifespan of a few years. Box springs can last longer, while mattress pads need to be replaced more frequently. The springs and other parts will start wearing out as they age. Your mattress may sag or have indentations where you sleep. More creaking or squeaking each time you move indicates it’s time for a new one.
4. Temperature Regulation Issues
Mattresses need to breathe to help you regulate your body temperature at night. They can cause night sweats or make sleeping difficult if they stay too warm. Look for a mattress that keeps you cool during the summer and keeps you warm during the winter. These help to regulate your temperature throughout the night, so you don’t wake up as often. Toppers and pillows with the same temperature control can also assist your sleep.
5. Discomfort From Sleeping Positions
Whether you’re a back, side, or stomach sleeper, you want to ensure your mattress can help you sleep well at night. If it’s becoming uncomfortable to sleep in your usual position and shifting to your back or other side doesn’t help, your mattress is wearing out. A grounding mattress from Carico helps support your body in whatever position you enjoy sleeping, allowing you to relax and rest better.
Try a Grounding Mattress Today
If your mattress has worn spots or stays uncomfortable when you change positions, it’s time to get a new one. Our various mattress types will help you to sleep better while keeping you cool at night. Contact us today, and we will help you pick a mattress and accessories to get the rest you need.