With the seasons changing and the kids going back to school, cold and flu season is in full effect.

The most effective method of preventing a common cold is to strengthen the immune system. We find that the best way to do that is through juicing!

Here’s a great juice recipe to help boost your immune system this cold and flu season….

Spring Tonic
Handful of parsley
4 carrots, greens removed
1 garlic clove
2 stalks celery

Bunch up parsley and push through hopper with carrots, garlic, and celery.